Related posts
Target Training with Charles Glass: Lateral Delts
Trainer Charles Glass and IFBB Figure Pro Sherlyn Roy demonstrate a wide-grip upright row to target the lateral head of …
Women of the NPC/IFBB: Krissy Chin
Since earning her pro card at the 2007 Team Universe, Krissy Chin has established herself as a threat to place …
2012 IFBB North Americans Men’s Physique Official Score Sheets
Check out all of the Men’s Physique Official Score Sheets from the IFBB North Americans! Note: These score sheets are …